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Mental Stress and the Impact on Physiologic Healing

As we approach the holidays, we’re often reminded of how stress-inducing the season can be. Between juggling vacations, finances, work schedules, and family engagements, what should be a relaxing time to spend with family can often morph into a stress filled 8-weeks. This scenario creates a unique situation, where the concept of holiday and time […]

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October is National Physical Therapy Month

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Ankle Sprains: What is the Recovery Time?

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Stay Fit This Summer: Outdoor Strength Training Exercices

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Stay Fit This Summer: Outdoor Cardio

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Heat Exhaustion – Stay Safe This Summer

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The Hamstring Injury, Complex Indeed

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