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Physical Therapist’s Role in Lower Back Pain

Low back pain (LBP) is a prevalent health issue affecting millions of people worldwide, with significant implications for individuals’ quality of life and economic burden on society. In fact, according to the World Health Organization (WHO), low back pain incidence is increasing. Referencing 2020 data, 1 in 13 people (which equates to 619 million people […]

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Concussion Signs and What To Do When You See Them

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7 Simple Stretches to Help Prevent Injuries in Competitive Swimmers

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ABCs of Being an ATC (Certified Athletic Trainer)

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Safe Snow Shoveling Tips

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Six Tips to Achieve Your Fitness Goals

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5 Tips for Preventing Winter Slips & Falls

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8 Ways to Keep the Pounds Off During the Holidays

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Four Ways to Reduce Holiday Stress

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Prevent Back Pain in 3 Simple Steps

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