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Mental Stress and the Impact on Physiologic Healing

As we approach the holidays, we’re often reminded of how stress-inducing the season can be. Between juggling vacations, finances, work schedules, and family engagements, what should be a relaxing time to spend with family can often morph into a stress filled 8-weeks. This scenario creates a unique situation, where the concept of holiday and time […]

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Did You Know Your Spring Chores Burn Calories?

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Parkinson’s: Manage the Disease, Don’t Let it Manage You

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4 Misconceptions About Pain and Physical Therapy

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Preventing Ski-Related Knee Injuries

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Protect Your Heart with Subtle Lifestyle Changes

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Why Do I Hurt More When it is Cold Outside?

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Muscle Cramps: Causes and Treatments

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The Choice Between Heat and Ice for Treating Injuries

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Total Knee Replacement

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