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Injury and Fall Prevention in the Workplace: Protecting Workers and Reducing Costs

Workplace injuries, particularly slips, trips, and falls, are among the most common and costly incidents affecting employers and employees alike. According to the U.S. Bureau of Labor Statistics (BLS), falls, slips, and trips accounted for nearly 16% of all nonfatal work injuries involving days away from work in 2022.1 These events are more than safety […]

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An Explanation of Pain: Why Do You Hurt?

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Understanding the Benefits of Pain

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CrossFit Injury Prevention Tips and Techniques

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Importance of Strong Core Muscles

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What is Physical Therapy?

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Benefits of Foam Rolling

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What Is the Difference Between Physical Therapy and Occupation Therapy?

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Do You Need a Referral for Physical Therapy?

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How Physical Therapy Helps With Disease Management

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