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Mental Stress and the Impact on Physiologic Healing

As we approach the holidays, we’re often reminded of how stress-inducing the season can be. Between juggling vacations, finances, work schedules, and family engagements, what should be a relaxing time to spend with family can often morph into a stress filled 8-weeks. This scenario creates a unique situation, where the concept of holiday and time […]

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Setting Up Your Workspace for Proper Posture

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Get Your Fit(Bit) On

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All About Stress Fractures

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Avoid Travel-Related Aches and Pains

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What to Expect: Rotator Cuff Surgery

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Is Your Neck Causing Your Migraine?

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Follow These 6 Tips to Prep for Your First 5K

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Women’s Health and Physical Therapy

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What to Expect: Total Hip Replacement

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