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Mental Stress and the Impact on Physiologic Healing

As we approach the holidays, we’re often reminded of how stress-inducing the season can be. Between juggling vacations, finances, work schedules, and family engagements, what should be a relaxing time to spend with family can often morph into a stress filled 8-weeks. This scenario creates a unique situation, where the concept of holiday and time […]

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Youth Baseball Injury Series, Part II: Reducing Injuries

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Youth Baseball Injury Series, Part I: The Epidemic

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5 tips for living with lumbar spinal stenosis

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Our Entoto Story

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You made your bed, now lie in it: the best sleeping positions

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The Importance of your Home Exercise Program

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Benefits of Physical Therapy for Weakness and Aging

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3 Tips to Prevent Shin Splints

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The Back and Forth of Whiplash

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