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Injury and Fall Prevention in the Workplace: Protecting Workers and Reducing Costs

Workplace injuries, particularly slips, trips, and falls, are among the most common and costly incidents affecting employers and employees alike. According to the U.S. Bureau of Labor Statistics (BLS), falls, slips, and trips accounted for nearly 16% of all nonfatal work injuries involving days away from work in 2022.1 These events are more than safety […]

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6 Exercises to Improve Balance & Stability

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Balance and the Inner Ear

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Should You Exercise (Cough) When You Have A Cold?

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Delicate Balance

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Inside Or Outside, Here’s How To Keep Running During The Winter

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Aquatic Exercise Can Buoy the Hopes of Arthritis Sufferers

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We’ve Got Your Back When It Comes to Lifting

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7 Tips for Raking Leaves with Less Back Pain

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Warm-Up Tips Before Vigorous Activity

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