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Mental Stress and the Impact on Physiologic Healing

As we approach the holidays, we’re often reminded of how stress-inducing the season can be. Between juggling vacations, finances, work schedules, and family engagements, what should be a relaxing time to spend with family can often morph into a stress filled 8-weeks. This scenario creates a unique situation, where the concept of holiday and time […]

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Why am I Having Hand Pain and What to Do?

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Running and Knee Pain: Myths and Facts

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What is Certified Hand Therapy?

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How to Train Your Core

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Here’s How to Eat Better and Lose Weight in the New Year

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School Delays – What can I do for my child at home?

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Choosing the best workout for you

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Working from home: How to overcome the negative effects

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Summer Travel for Kids with ASD/Sensory Processing Difficulties: 5 Tips

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